Highlands: Demographics & People
Highlands's population stands at 1,074 people, in 643 households. Population shrank 15.8% from 1,276 (2022) to 1,074 (2024). Median age 62.7 years. (13.0y older than Macon County; 26.5y older than North Carolina). Children under 18 are 7% of the population. Population is 87% White (non-Hispanic) and 6% Hispanic or Latino. The community is somewhat diverse (Simpson index 0.25). 47% of households are family-led. County is gaining 847 residents per year (2022-2023). County health: 32% adult obesity, 16% smoke.
- 1.7 people per household (vs North Carolina avg 2.5).
- 53% non-family households (singles, roommates) (vs North Carolina 42%).
- 116 dependents per 100 working-age (youth + seniors / 18-64) (vs North Carolina 64).
Population & Trend
Population shrank 15.8% from 1,276 (2022) to 1,074 (2024). Estimated 2026 population: ~910 (extrapolated at -7.9%/yr trend). Census Bureau Vintage estimate: 718.
| Census data vintage | 2024 |
|---|---|
| Population | 43,109 people |
| Annual growth rate · Population change | -15.8% |
| Annual growth rate · Population (2022) | 1,276 |
| Annual growth rate · Population (2024) | 1,074 |
| Annual growth rate · Trend category | shrinking |
| Population | 1,074 people (vs North Carolina 70,630) |
| Population Estimate | 718 |
Sources: Census ACS 5-Year 2023, Table B01003 · Refreshed 2026-04-12
Age Distribution
Median age 62.7y is 23.8 years older than the U.S. median (38.9y). Children under 18 make up 7% — below the U.S. share of ~22%.
| Age Summary · Median age | 62.7 years (vs North Carolina 36.2y) |
|---|---|
| Age Summary · Children Pct | 6.7% |
| Age Summary · Character | retirement community |
| Age Summary · Total Pop | 1,074 |
| Age Summary · Under 18 | 72 |
| Age Summary · 18 To 34 | 156.0× |
| Age Summary · 35 To 64 | 342.0× |
| Age Summary · 65 Plus | 504 |
| Population under 18 | 72 |
| Median age | 62.7 years (vs North Carolina 36.2y) |
Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023 · Refreshed 2026-04-29
Race, Ethnicity & Diversity
Of 1,074 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.25 (0 = single group, 1 = perfectly even distribution); this is read as somewhat diverse.
| White residents | 1,110 |
|---|---|
| Black residents | 40 |
| Asian residents | 15 |
| Hispanic or Latino residents | 129 |
| Diversity Index · Diversity index (Simpson) | 25.3% |
| Diversity Index · Diversity label | somewhat diverse |
| Diversity Index · Groups counted | 4 |
| Diversity Index · Largest group share | 85.8% |
| Asian population | 1.5% (vs North Carolina 3.2%) |
| Black population | 5.2% (vs North Carolina 26.0%) |
| Hispanic or Latino population | 5.9% (vs North Carolina 12.6%) |
| White (non-Hispanic) population | 86.8% (vs North Carolina 51.1%) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Ancestry
Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.
Top (8)
Citizenship & Origin
Where residents were born and their citizenship status (Census ACS). 3.0% are foreign-born — below the U.S. average of 13.9%. 7% have naturalized to U.S. citizenship.
| Residents born in this state | 242 |
|---|---|
| Residents born in another state | 727 |
| Share born in this state | 22.5% |
| Share born in another state | 77.5% |
| Native-born U.S. citizens | 67.7% |
| Foreign-born residents | 3.0% |
| Naturalized citizens | 6.8% |
| Total foreign-born residents | 91 |
| From Europe | 29 |
| From Africa | 7 |
Households & Family Composition
643 households. Averaging 1.7 people each — smaller than the U.S. average of 2.5. 47% are family households — below the U.S. share of ~65%. Of 327 families, 18% are married couples with children.
| Children under 18 | 145 |
|---|---|
| Total families | 327 |
| Married couples with children | 58 |
| Average household size | 1.72 |
| Women who gave birth (past year) | 13.8% |
| Grandparents living with grandchildren | 716 |
| Grandparents responsible for grandchildren | 208 |
| Family households | 301 households (vs North Carolina 17,226) |
| Households that are families | 46.8% (vs North Carolina 58.5%) |
| Total households | 643 households (vs North Carolina 25,235) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Residential Stability & Migration
How long residents have lived here and where they came from. 19.8% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is gaining 847 residents per year on net (IRS migration data).
| Moved within the county (past year) | 19.8% |
|---|---|
| Migration · People moving in (annual) | 33,244 |
| Migration · People moving out (annual) | 32,397 |
| Migration · Net migration (in − out) | 847 |
| Migration · Population growing | Yes |
| Migration · Year | 2022-2023 |
Sources: IRS SOI Migration 2021-2022 · Refreshed 2026-04-12
Disability
Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.
| Residents with a disability | 52 |
|---|---|
| Disability rate | 4.6% |
Group Quarters
Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 28 residents live in group quarters (2.6% of population).
| Living in group quarters | 28 |
|---|
Other
| Congressional District · District | 11 |
|---|---|
| Congressional District · Congress | 118th |
| Cdc Birth Rate · Fips | 37099 |
| Cdc Birth Rate · State Fips | 37 |
| Cdc Birth Rate · County Fips | 099 |
| Cdc Birth Rate · County | Jackson |
| Cdc Birth Rate · Birth Rate | 12.8% |
| Cdc Birth Rate · Lower Ci | 10.70 |
| Cdc Birth Rate · Upper Ci | 15.20 |
| Cdc Mortality · Fips | 37099 |
| Cdc Mortality · County | Jackson County |
| Cdc Mortality · Urban Rural | Micropolitan |
| Cdc Mortality · Total Deaths 2020 2023 | 1,400 |
| Cdc Vaccination · Fips | 37099 |
| Cdc Vaccination · County | Jackson County |
| Cdc Vaccination · Dose1 Pop Pct | 77.9% |
| Cdc Vaccination · Series Complete Pct | 59.4% |
| Cdc Vaccination · Booster Pct | 37.1% |
| Cdc Vaccination · Population 2019 | 43,938 |
| Cdc Vaccination · Metro Status | Non-metro |
| Family Score · Score | 1.50 |
| Family Score · Schools | 1 |
| Family Score · Children Pct | 6.7% |
| Family Score · Rating | limited |
| Town Summary · Key Facts | population 1,074, shrinking, retirement community, middle-class, mixed |
| Town Summary · Population | 1,074 people (vs North Carolina 70,630) |
| Town Summary · County | Jackson County |
Sources: NCES school congressional district assignment · federal dataset cascade